Call/Text (414) 235-7683 | hello@insideedgecounseling.com
treatment for anxiety and peak performance
because the cost of
excellence should never be yourself
milwaukee, wi and online
We specialize in working with driven young adults who are struggling with overthinking or self-doubt in their sport or career.
They want to stop comparing themselves so they can finally feel confident and like they're "enough."
things have gotten to feel like too much.
maybe you:
Work really really hard but
still don't get the results
you are striving for
Think about something you said or something you did, long after everyone else has forgotten about it
Feel like your body just doesn’t cooperate and do what you want it to do, even when you try so hard
Say mean things to yourself
you would NEVER say
to anyone else
Have difficulty knowing how you really feel, and even if you did know, you’d have no idea what to do with it
Question why things are so challenging when it feels like everyone else gets through life more easily
it doesn't have to be this way.
Hi! My name is Alyssa.
​
I’m a sport psychologist who specializes in managing anxiety, reaching peak performance, and improving confidence.
You already have so many strengths and insights that will help you overcome these challenges. As your therapist, I partner with you to help you meet your goals. Together, we will ease overthinking, overcome self-doubt, and stop the comparison game.
​
You can feel “enough.”
starting therapy should be simple and streamlined.
how it works:
01
schedule a free 15-minute video consultation
Start by booking a free video consultation through our online scheduler. This is a casual, low-pressure conversation to see if we are a good team. There is no need to prepare or have your thoughts perfectly organized. We will look at what you are currently navigating—whether that is pressure, anxiety, perfectionism, or burnout—and confirm which of our providers is the absolute best match for you.
02
confirm the right fit & next steps
If we both feel like Inside Edge is the right fit for your goals, we will choose your provider and book your first official session right there on the call. Afterward, you will receive an invitation to our secure online client portal to complete your onboarding paperwork and manage your calendar. We take care of these administrative details ahead of time so we don't waste a single minute of your actual session time on logistics.
03
build sustainable growth
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In your sessions, we balance deep emotional insight with practical tools you can use in real life. We don't use simplistic "just be mentally tough" narratives or ask you to suppress your emotions. Instead, we work collaboratively to help you understand your relationship with pressure, challenge limiting beliefs, and navigate transitions. We are here to help you pursue high ambitions without burning out—because the cost of excellence should never be yourself.
therapy tailored to you, both in person and online.
in-person
Appreciate the ritual of setting aside space for self-care, while building a deep connection?
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In-person sessions are available in Milwaukee to really be present while working on your transformation. My office is easily accessible from Wauwatosa, Brookfield, Elm Grove, Glendale, Whitefish Bay, and Shorewood.
virtual
Prefer the ease of staying at home and squeezing in sessions when it is most convenient?
Video sessions can be accessed from anywhere (no commute needed!) in Wisconsin including Madison, Green Bay, Kenosha, Racine, and Waukesha. All you need is a private space, a phone, tablet, or computer, and a good internet connection.
across the US
Located in the US outside of Wisconsin but still think we would make a great team?
I'm licensed in Florida, so can see clients in cities such as Jacksonville, Tampa, Miami, Fort Lauderdale, and Orlando. As a member of PsyPact, I can also provide telehealth in 39 other US states. Check out this map to see if you are eligible!