the inside edge blog

Support your child in therapy by maintaining open communication, respecting privacy, and encouraging their progress with patience.

Navigating body image concerns involves grappling with questions about appearance, societal standards, self-worth, and acceptance.

Embark on your journey with a sport psychologist, from setting goals to learning mental skills tailored to enhance your athletic performance

If you’ve had some of these questions and are ready to work with a therapist to answer them, therapy for anxiety could be right for you!

Supporting teen athletes working with a sport psychologist involves open communication, respect, normalization, and consistent encouragement