again
It's time to feel good enough
Meet Our
team
in Milwaukee, WI and Online
of Sport Psychology Therapists
You’re dedicated and driven, but something still feels off.
​
Mental blocks, self-doubt, or pressure might be getting in the way—leaving you feeling stuck, overwhelmed, or like you're not quite measuring up.​
change
Our team is here to help you
that.
Clients come to us because:
They’re looking for someone kind and accepting—someone who helps them reconnect with their strengths and who they are at their best.
They want a therapist who gets it—who understands the pressure, the self-doubt, and the vulnerability that comes with putting yourself out there.
They want to feel seen for who they are, supported by a clinician who shows up authentically and creates space for them to do the same.
work
What it's like to
with us.
Every person is different,
so every therapy relationship is different too.
We tailor our approach based on your feedback, goals, and needs to make counseling as helpful and meaningful as possible.
​
Here’s what that often looks like:
Collaboration Comes First
We believe therapy works best as a partnership.
You’re the expert on yourself—your values, experiences, and goals. We bring expertise in mental health, change, and mental performance.
Together, we create a plan that works for you. You’ll often get a menu of options and space to share what’s working and what’s not so we can keep adjusting together.
Context, Culture, & Systems Matter
None of us walks into therapy in a vacuum.
Our backgrounds, identities, and environments shape how we show up in the world—and in the therapy room.
We hold space for those layers and explore how they show up in your life, relationships, and the systems you move through.
We Start With Your Strengths
You already have qualities that have helped you succeed, and we want to build from there.
We start by identifying your natural strengths and what’s already working, so we can use those as a foundation for growth.
If you’re not sure what those strengths are, we’ll help you discover them and unlock more of what’s already inside you.
We Practice Together
Some therapy sessions may look like thoughtful conversation.
Others might include mindfulness, breath work, emotion labeling, or skills practice.
We use our time together to test out tools in real-time so you can walk away with strategies that are more effective, personalized, and likely to stick.​
bring
What we
to our sessions:
Training in Sport & Performance Psychology
Some of us are Certified Mental Performance Consultants® (CMPC), while others are working toward this certification or are supervised by a licensed sport psychologist with advanced training. Our team brings experience from working with collegiate athletes, high school athletes, and high performers across many domains. Whether you're currently competing or navigating pressure in other areas of life, we’re equipped to support your growth.
Lifelong Learning and Curiosity
Our team is made up of curious, growth-oriented people who love to learn. We read, listen, reflect, and explore new strategies to help our clients move forward. You’ll find that we’re constantly learning—so we can better support you in doing the same.
An Outside Perspective That’s On Your Side
We’re here to help you explore your thoughts, test out new strategies, and gain clarity—without the pressure or expectations that can come from people in your everyday life. We offer support that’s objective, compassionate, and focused on helping you find what works best for you.
Clarity, Ease, and Structure
You shouldn’t have to jump through hoops just to get support. From session scheduling to paperwork, we work hard behind the scenes to make sure things are clear, organized, and efficient, so you can focus on what matters.
Real-Life Perspective
We know what it’s like to wrestle with pressure, perfectionism, and self-doubt. Many of us are athletes, former athletes, or driven individuals who’ve done our own work to develop more calm, confidence, and compassion. We’re walking the walk, too.
is not
This therapy
just for athletes.
These strategies can work in all areas of life,
whether you are an athlete or not.
Here are some takeaways from prior clients after working with us:
“I’m finally learning how to like who I am.”
“I focus on what matters when it counts.”
“I treat myself with more kindness than I used to.”
“I get what I’m feeling—and how to handle it.”
“I notice my patterns without judgment.”
“I get through challenges better than before.”
specialties.
Learn more about our
guiding principles.
Learn more about our
Compassion with Clarity
​We show up with empathy, warmth, and genuine care—while also offering direct, honest feedback that challenges clients to grow. We believe people can feel deeply supported and be held to high standards.
Insight and Practical Tools
We believe lasting change requires both: deeper self-awareness and real-world strategies. Whether we're helping clients build confidence or manage anxiety, we balance reflection with action.
Curiosity and Growth
We embrace curiosity in ourselves and our clients. We value personal insight, ongoing learning, and space to try, fail, reflect, and improve—because growth doesn’t come from staying comfortable.
Sustainable Excellence
We strive for high-quality, organized care without sacrificing rest, boundaries, or joy. We use systems to reduce burnout and believe a healthy practice culture benefits clients and clinicians.
Human-Centered and Culturally Aware
We approach every client and colleague as a whole person—with values, identities, and lived experiences that matter. We stay humble, open, and committed to doing the deeper work around equity and inclusion.
edge
Gain the
from the
inside.
The story behind the name:
​
Athletes often turn externally for feedback and to improve their craft - they follow coaches’ instructions, compare themselves to teammates, focus on win/loss statistics, search for validation from recruiters, parents, etc., track weights and reps, and the list goes on!
Inside Edge represents a “new frontier” of becoming the best athlete you can be, by turning inward and training the mind just as much as you train the body by focusing on mental skills.
Plus, if you are a figure skater, you know that having a strong inside edge is the base for any other skill you want to master!