Alyssa Zajdel, PhDOct 19, 20231 minWhat Is the Difference Between An Open and Closed Mindset?With an open mindset, you are receptive to what will be. With a closed mindset, you’ve already decided on the outcome or how something...
Alyssa Zajdel, PhDOct 16, 20231 minDo You Need a Certain Body to Be a Figure Skater?Looking at Olympic figure skaters, it seems like the only way to be a figure skater is to be lean, somewhat short, flexible, and have a...
Alyssa Zajdel, PhDOct 12, 20231 minWhat Makes a Real Figure Skater?When you think “figure skater,” what comes to mind? Probably someone on TV at Nationals or the Olympics. In figure skating, it seems like...