the inside edge blog

Perfectionism fuels public speaking anxiety by increasing fear of mistakes, overpreparation, and harsh self-criticism.

Learn how to manage fear of judgment in public speaking by shifting your mindset, embracing mistakes, and building confidence.

Confidence isn't born—it's built. Learn practical tips to grow your public speaking skills, mindset, and presence.

Learn why public speaking triggers anxiety and how to manage physical symptoms with practical, research-backed strategies.