the inside edge blog

Support your child in therapy by maintaining open communication, respecting privacy, and encouraging their progress with patience.

Embark on your journey with a sport psychologist, from setting goals to learning mental skills tailored to enhance your athletic performance

Supporting teen athletes working with a sport psychologist involves open communication, respect, normalization, and consistent encouragement

Regular sport psychology sessions are essential for athletes to develop mental resilience, optimize performance, build confidence.

Discover how sport psychologists enhance performance and how to tailor your journey to peak performance.